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Talking Triathlons and Marathons with World Championship Qualifier Nancy Goodnight
In this episode, Nancy Goodnight shares how she found exercise as an outlet for the stresses of being a new mom. We talk about the competitive spirit she found which propelled her to what some think are extreme goals.
Nancy shares how having friends to run/bike/swim with is an important piece of her training plan. She also talks about the importance of stopping to enjoy the surroundings, even for those uber competitive people.
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The skinny
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