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83. HSP and CEN (Childhood Emotional Neglect). Guest: Ulrika Ihala
83. HSP and CEN (Childhood Emotional Neglect). Guest: Ulrika Ihala
Description
In this episode, Ulrika Ihala explores the link between high sensitivity and emotional neglect, and how these experiences shape our adult relationships and sense of self. She shares powerful insights on healing these wounds and creating a life rooted in greater self-love and deeper connection.
Key Topics
The connection between high sensitivity and emotional neglect
How emotional neglect affects adult relationships
Strategies for healing and self-care
The importance of understanding your needs and boundaries
Bio…
The skinny
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