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Burnout Recovery for High Achievers: Sense It, Pause It, Free It | Olga Pinn on Healthy Mind, Healthy Life
You push hard, finally take a day off, and crash. If you are a founder, leader or high achiever who suspects burnout began long before you noticed, this conversation is for you.
Olga Pinn shares why burnout can be both a stop sign and a launching pad, plus a five-minute practice from her book Stress Protection Factor.
About the Guest:
Olga Pinn is an international startup and e-commerce leader turned mindfulness facilitator and health and wellness coach. She is the founder of Meditate Mate and author of Stress Protection Factor.
Key Takeaways:
Burnout often hits passionate people who care…
The skinny
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