Latest / PATH Positive Approaches To Health
Road Trip... Destination Oklahoma City, OK - The HEART of the Nation
The PATHPod ladies head to Oklahoma City, OK in this episode that is all about Self-Care. Toni and Jenny talk it up with Katrina Leggins who is a mental health therapist, social worker and self-care advocate, writer and speaker. Katrina is the founder and creator of K Nicole Writing, an informational and inspirational platform that creates self-care tools to help support those in need. Considering where we are right now in the world, we could all use some help with self-care! Nicole walks Toni and Jenny through a few of her resources and helps them understand the practicality and usefulness…
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