Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
#17 Powerful Bonds from Vulnerable Weight loss Confessions - Meet the Freedom Sisters pt.2
Welcome to this second episode where we continue to talk to the Freedom Sisters.
This group of ladies is more than just participants in the Feminine Freedom Pathway program; they've built a community of support and encouragement.
In this revealing episode on Mastering your Menopause the Trim Healthy Way, we explore the connection between coaching and menopause, discussing why it's essential to have help to cultivate an intentional mindset and a strategic plan.
My guests, the Freedom sisters, share inspiring personal experiences and practical tips on nurturing grace during menopause, helping…
The skinny
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