Latest / How To Love Yourself No Matter What
182. How To Stop Being So Negative
In this episode, we'll explore the intricate world of negative thinking and how to break free from its grip. I'm Amanda, and I'm here to guide you on a journey toward a more fulfilled and empowered version of yourself.
We'll dive into the complexity of negative thinking and the common desire to replace it with positive thoughts. I'll discuss the various factors that influence our thought patterns, including genetics, upbringing, societal influences, neurodivergence, and relationships.
I'll encourage you to shift your focus away from the simplistic notion of positive thinking and instead…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.