Creating Resilience in Times of Crisis and Uncertainty with Clint Adams
In this episode, Roxanne and Clint Adams delve into the pressing issue of mental health among youth and the impact of childhood trauma. They discuss the power of positive interactions, resilience, and how to manage intense situations. They provide strategies for managing anger, breaking negative thought patterns, and proactive mental health care. They also touch on the importance of self-education, acknowledging problems, and learning from others. The conversation ends with a focus on communicating about mental health with children, and Roxanne's 4-week life relationship coaching program…
The skinny
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