Latest / The Gill Athletics Track and Field Connections Podcast
#52: Gill1918 presents Rob Wilson "Check Engine Light"
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.This week's speaker, Rob Wilson, is the author of the book "Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity." Order it from Amazon HERE. This book is different from any other health book you’ve read. It does not provide static protocols or step-by-step instructions that are meant to lead to a specific end point, because only you…
The skinny
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