Struggling With Motivation?

She's Leveling Up! · Mar 22, 2021 · 40m

Spring brings on a sense of renewal for many, and it’s the perfect timing for Episode 11! In this episode, we talk about habits. If you’re struggling with motivation, you’ll learn how to make healthy habits a new way of life. Embrace where you are, and start there!

I chat with the inspiring Dai Manuel- an award-winning thought leader and author, motivational speaker, sought-after lifestyle mentor, and executive performance coach. Dai knows the struggle of the juggle and has mastered how to keep his health and happiness a priority. Dai has helped me build health and wellness changes in my life…