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[Bonus Episode] Ancient Healing for Modern Women | Katie Silcox
In this special crossover episode of Performance Driven Living and Spirit Sessions, Mark Young and Katie Silcox dive deep into the intersection of ancient wisdom and modern healing.
Katie—New York Times Best-Selling Author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women—shares how the science of Ayurveda, emotional energy, and feminine intelligence are reshaping how we view performance, purpose, and healing.
The conversation flows from cosmic downloads to practical embodiment. Together, they unpack trauma, self-abandonment, masculine/feminine balance, and the power of being fully…
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