BONUS: Why Food Is Key to Balancing Your Hormones Plus How to Treat Key Nutrient Deficiencies w/ Dr. Mariza Snyder (Re-Release)

Energized with Dr. Mariza · Mar 13, 2020 · 40m

What we're talking about in this episode!

Key foods that will balance your hormones naturally

Why nutrient deficiencies may be the root cause to hormone imbalance

My top nutrients for thyroid, PMS and fatigue

Which green smoothie you should be drinking to support your liver

How to begin to balance your hormones naturally with food

Keeping your hormones supported during times of fluctuation with nutritional tools

Episode Summary

Today is a MAJOR milestone that I am so excited to celebrate with you.

This is the 100th episode on the Essentially You podcast and we have officially reached 500,000…