Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 411: Raising Relationship Standards, Healing Trauma Wounds and Becoming Secure with Special Guest, Kelly Chase
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Inside of this episode we discuss:
Setting energetic boundaries is crucial for maintaining healthy relationships and avoiding codependency.
Exploring childhood wounds and understanding their impact on adult relationships can lead to healing and transformation.
Practicing self-care, self-compassion, and coming home to oneself are essential for building a strong foundation for healthy relationships.
Aaaaaand so…
The skinny
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