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619: The Impact of Alcohol on Women's Health, From Hormones to Cancer
You’ve heard of Dry January. Or Sober October.
But how ‘bout we normalize breaks from drinking year-round?
Trust me, I’ve enjoyed plenty of wine tastings, craft cocktails, and memories with friends over a bottle of champagne.
But as you know, alcohol consumption catches up with you.
Especially as we age into midlife and beyond.
Think: fertility impacts, hormone changes, and risks for chronic diseases. And as women, we’re much more vulnerable to alcohol’s negative effects than men.
Ready to ease up on the drinking, but worried about societal judgment or that you’ll miss your glass of wine…
The skinny
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