Latest / The Adult Chair Podcast with Michelle Chalfant
329: Becoming a Story Buster with Claudine Sweeney
As humans, we tell ourselves stories all the time, every day. As we go through life, we try to make sense of our circumstances by making assumptions, filling in blanks and telling ourselves stories about why things are the way they are.
The problem? 97% of the time, these stories aren't true!
These untrue stories and assumptions that we believe create SO much unnecessary stress, anxiety and pain…they can even destroy our relationships.
In this show, I chat with my good friend and fellow life coach, Claudine Sweeney, about the time that stories and assumptions almost ended our 15-year…
The skinny
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