Ep. 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share About Intuitive Eating, and More
Topics:
How to decipher if an intention/resolution is serving you.
Setting goals for your personality type.
How to handle your friends talking badly about themselves.
The right time to share about intuitive eating.
Acknowledging the Instagram and social media "highlight"reel and not letting comparison impact your New Year intention setting.
"Thin privilege" and letting of go the need to justify yourself to others.
Resources for you:
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The skinny
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