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Sodium

Sodium gets a bad rap. You have probably heard that sodium should be limited because it could impact blood pressure. Which can be true, but sodium also has some super important roles in the body and reducing it too much can also be a problem! In this episode we talk about sodiums important functions that it does for the body - and the very important difference between sodium and salt.

HTMA - https://metabolismmakeover.thrivecart.com/htma/?affiliate=mmwithbaylee

Buoy -…

The skinny

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