Latest / EmpowerHer Wellness with Morgan Ekovich
006 | Stop Comparing and Start Thriving: The Basics for Lasting Health with Danielle Uderitz
In this episode of the Empower Her Wellness Podcast, host Morgan Ekovich welcomes Danielle Uderitz, a mom, fitness coach, and recovering perfectionist. Together, they discuss the challenges of balancing motherhood, careers, and self-care, and share practical tips for achieving sustainable health and wellness.
About Today's Guest:
Danielle Uderitz is a recovering perfectionist, mommy to Jameson, coffee addict, and passionate fitness professional that helps you to trust your choices and follow through for YOURSELF.
What You'll Learn:
The importance of mindset and habits for long-term health and…
The skinny
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