Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Mindfulness Will Set You Free with Jacquie Bird
Jacquie Bird of Jacquie Bird, Spiritual Wellness is a sound healer, wellness guide and author.
In this interview:
She explains how stress doesn’t happen and she encourages you to take an inventory of how you play a role in your stress.
She discusses the importance of identifying your stress/triggers and how changing your outlook/perspective can reduce the stress in your life.
She shares her journey and how she overcame her stress.
She disusses how to make change and take responsibility for any difficult relationships in your life.
She talks about how your perspective and outlook of things can…
The skinny
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