Finding Home and Safety Within Yourself with Craig Walker | #18
When we hold a baby, we naturally cradle the neck and the tailbone.
In that moment we are tuned in to something gentle and instinctive, an awareness of subtle energy. It comes so easily to us as parents, and yet it's so often abandoned in our own wellbeing as adults.
Many sensitive people, including so many listeners of this podcast, describe feeling as if they "lose themselves" around others. Subtle energy is about deep inner regulation and the quiet exchange that happens between human beings. It is always moving within us and flowing all around us.
In this episode, Jay shares a heartfelt…
The skinny
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