Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Why Do People Increasingly Hate Aging More And More? For My Sociology Fans
Transcript
- 0:05Hi everybody, and welcome to the doctor.
- 0:07Psych mom show today, I'm going to be talking about why my
- 0:10clients increasingly hate aging more now than they did years ago
- 0:15and accounting for you know, that I've been working with kind
- 0:19of similar age groups, obviously had I only used to work with 20
- 0:22year olds and now I work with 40 year olds, it would be largely
- 0:25irrelevant but 20 year olds. Don't come into therapy.
- 0:29At least not couples counseling as much as older people and so
- 0:34have Noticed that over time. People have seemed to get worse
- 0:39and worse about accepting agent and we will talk about why.
- 0:43Just as soon as I tell you to subscribe, there's over 125
- 0:47something episodes that you can get only if you're a subscriber,
- 0:51that's five ninety-nine a month and it's the best money that
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- 0:58pretty good money. Okay.
- 1:00So anyway, moving on. So there are so Variables here
- 1:05and I relate them all to our larger society.
- 1:09So people used to not nobody's to like aging, right?
- 1:12But it was like known like you would just get older and then
- 1:14you would be at a different stage of life and, you know, so
- 1:18women would kind of cut their hair to signify that they were
- 1:20older. Remember when all older woman
- 1:22needs to have like the same haircut that was when we were
- 1:24little and, you know, they didn't have sex as much and that
- 1:28was just what it was and really, yes, men could be lonely, but it
- 1:32wasn't like It wasn't the end of the world even just 10 years
- 1:37ago, the same way as it is. Now the way that it feels to men
- 1:41in their 40s, when they are not having as much sex as they want
- 1:43or men in their 50s to what do I attribute this in my own
- 1:47hypotheses? My own ideas.
- 1:49There are many reasons, one of them is the ubiquity of internet
- 1:53porn and I know I say this a lot, so it's not just internet
- 1:55porn though. It's also intimacy porn, which
- 1:58was my phrase, and you have a podcast about that.
- 2:02So even just like going. On Instagram or on Facebook or
- 2:06anywhere Tick-Tock, of course you see, these like couples that
- 2:10are still supposedly having sex and it isn't even porn.
- 2:14So, the guys that are being like, quote, good and staying
- 2:16away from porn, you should certainly like read and listen
- 2:20to everything that I've written on that.
- 2:22Poor news, could be pretty bad for marriages especially if you
- 2:25are already unhappy with your sex life, it is not the outlet
- 2:28that you think frequently at can metastasize into really a cancer
- 2:32for your marriage. And if you have any addictive
- 2:35Tendencies, it's no good. But anyway, it's not only porn.
- 2:39Some guys aren't even watching porn, but then they watch social
- 2:42media and social media makes you think that everybody's in these
- 2:47happy marriages. We're as like a man's primary
- 2:51primary source of social, you know, interaction used to be
- 2:55actually hanging out with other dudes and if you go like bowling
- 2:58league with other guys, they weren't sitting there talking
- 3:00about how much they got laid. That's like just really not
- 3:02something that would happen. You know, because people don't
- 3:05talk about the intimate details of their married sex lives,
- 3:08especially men, don't with other men.
- 3:10So, you'd go out and you would socialize, which is releasing of
- 3:13dopamine. Anyway, and you know, you would
- 3:16think we're probably all probably in the same boat no
- 3:18matter what our boat is. However, now people do not
- 3:22socialize as much. So this is a kind of a
- 3:24sociological level variable. People don't socialize as much
- 3:28in person and instead, they convince themselves that social
- 3:31media catching up with friends on social Yeah.
- 3:34Is the equivalent in our busy lives.
- 3:36And why are they so busy? I'll get to that next but so,
- 3:40but you're not only catching up with friends on social media.
- 3:42Of course, you're also looking at strangers.
- 3:45So the friends are bad enough because they're only posting the
- 3:48pictures and videos of like how happy they are.
- 3:50They're not really happy, you know?
- 3:53I mean, some of them are but they're not all really happy.
- 3:56And but then you also see strangers who are like literally
- 4:00content creators that are producing, you know, this.
- 4:03Content of happy couples like guys making their wives laugh.
- 4:07This guy is a whole fucking account of him just telling
- 4:10jokes and his pretty wife, just laughing and like, oh my God,
- 4:15that's worse for guys than seeing YouTube videos of
- 4:17blowjobs, holy shit, you know, so you think that this woman and
- 4:21her ilk exist out in the natural world and you're like, the only
- 4:24one that is the fool that is with your dick in your hand, you
- 4:27know, like twice a week because your wife only want sex once a
- 4:30week and that's not true kind of many people.
- 4:34In the same boat of feel like that midlife is a lull, you
- 4:37know, in terms of excitement. But it didn't used to feel so
- 4:41isolating. When you weren't bombarded with
- 4:44these curated images and videos of of perfection in the
- 4:49relationships fear, whether it's people that, you know, or people
- 4:52that you don't now why is everybody so busy that?
- 4:55They can't go out anymore. They can't hang out.
- 4:56The can't do their bowling leagues at everything.
- 4:58Well, obviously many sociological sociologists have
- 5:01written about this, right? There's literally a book Bowling
- 5:04alone. So this is hardly original.
- 5:06It was probably written 30 years ago, it's even less original.
- 5:10But the point that I see the impactful variable that I see
- 5:13primarily is child-centered marriages.
- 5:16So instead like a parents, don't socialize themselves.
- 5:19If they do, they bring the kids even to the party that they go
- 5:22to. But most parents do not
- 5:24socialize with other adults, except at like the kids team
- 5:29events or something like that. If the kid has Sports and the
- 5:32kids extracurricular, Just totally rule everything doing
- 5:36homework with the kid and then doing the extracurriculars with
- 5:39the kid and then feeding the kid and then all of this the child's
- 5:43sports or music or whatever it holds, you know, it's a tyrant
- 5:48over the rest of the family's routine.
- 5:50So, most people don't really get to go out or they tell
- 5:53themselves that they cannot socialize with other adults that
- 5:57much, because they're always supposed to be with the family
- 5:59and with the children. So there's more isolation now in
- 6:03terms of being able to socialize with other adults and that old
- 6:07makes people upset, you know, it makes them more depressed.
- 6:10But it also makes them turn more to social media as their primary
- 6:14way to socialize, which has its attendant risks for self
- 6:18comparison as I just previously discussed.
- 6:22Now, the child centeredness of the marriages has another main
- 6:26effect on this lack of acceptance of agent, which is
- 6:30that as soon as your kid is born, basically, until they're
- 6:33it, Least 18, if not older because of how many kids are
- 6:37living at home, refusing to get licenses Etc, don't even drive
- 6:40themselves places. You know?
- 6:42Like it's um, it's basically like your life is on Ice, you
- 6:46know, or can be this isn't everybody.
- 6:49Obviously, but in a worst-case scenario particularly from more
- 6:52anxious people that are more child-centered, it really feels
- 6:56like you're a midlife years are just kind of sacrificed
- 7:00completely to career and children in a way.
- 7:03That, you know, they were not as sacrificed as completely in
- 7:08Prior Generations. When parents were not so
- 7:10child-centered. My favorite statistic is the
- 7:13study that of course I mean I can't cite it.
- 7:15Now you can look it up that said that working mothers now spend
- 7:19more time, more one-on-one time with their kids, then
- 7:21stay-at-home mothers did in the 50s or the 60s or something.
- 7:24I mean, that's crazy, right? Kids used to all go outside do
- 7:27their own thing now. So a one-on-one time all
- 7:30enrichment, I'm all special talking to Mommy and Daddy and
- 7:33Dating your feelings time which is nice in certain regards and
- 7:37in certain regards that gets to be excessive and sacrificial on
- 7:40behalf of the parents who have nothing, but the best intentions
- 7:43and want to rectify the, you know, ills of their own
- 7:46childhood. But yet when all of this
- 7:49coalesces, you end up with people who spend basically like
- 7:53most of their 30s and 40s not living for themselves at all.
- 7:56So then if you're going to tell them which is only the truth
- 8:00that in your 50s you get old, you know?
- 8:02I mean that should happen. So you go through menopause, you
- 8:05go into a different stage men do to ya.
- 8:07A 50 year old man, do not look like a 30 year old man.
- 8:10That is just the case. And no animal doesn't look
- 8:14different, 20 years down the line, right?
- 8:16I mean that just isn't a thing. Like tortoises, you know, who's
- 8:20gonna be a 70 year old tortoise going to look different than a
- 8:2290, year-old toward us or whatever?
- 8:24The longest living reptile is. So the point is is if you have
- 8:29sacrificed so much of your life for your kids, not Is not gone
- 8:34out been kind of, you know, miserable looking at your phone
- 8:38and, you know, compulsively vacillating between looking at
- 8:41the intimacy porn stuff and how to better.
- 8:45Help your child Express their emotions, then you are going to
- 8:48feel like that time was, you know, not time you were living
- 8:51for yourself. And when, and if, and when your
- 8:53children finally do, leave the house, you're going to feel like
- 8:56you wish that you had back some of that time where you felt
- 8:59different, where you were younger, where you had more
- 9:01energy. So if you have them Money and
- 9:04the time for it, a lot of people go immediately into some sort of
- 9:07self-improvement program whether that is the gym CrossFit will
- 9:11you know go to the doctor, for Homeowner hormone replacement
- 9:14therapy. Cool, whatever works.
- 9:17However you're still not 20 years younger so when issues
- 9:22crop up related to not being 20 years younger, then people are
- 9:26shocked. Angry and frequently blame the
- 9:29partner which is the entire point of why I see this and
- 9:33view. An issue.
- 9:34So at that juncture is when men say things like well why is it?
- 9:38My wife trying harder to basically be more like she was
- 9:41when she was 30 years old. You know, people don't say this
- 9:44about any other stage of life. Like people aren't like, why did
- 9:47that teenager become more serious minded.
- 9:51That's terrible. Why aren't they just trying
- 9:53harder to hang on to adolescence?
- 9:55Nobody says that because it's crazy and because it's thought
- 9:58to be positive that a 25 year old would you know, show up for
- 10:03work every day. In the way that a
- 10:04fifteen-year-old wouldn't and a 35 year old even more.
- 10:08So would be even more serious minded and into their career and
- 10:13less likely to, you know, not coming to work because they were
- 10:16smoking up all night, right? And that's considered to be
- 10:18good. But then what about when we get
- 10:20further on will then people get different to they keep on,
- 10:23maturing their priorities shift, their value, shift, their
- 10:26energy, level shift all of it shifts because they're growing
- 10:30and they're evolving into the next stage of life.
- 10:33This mean, of course, that's still ubiquitous question
- 10:37unfailingly that will be asked, is, does that mean that my
- 10:40postmenopausal wife own have sex with me?
- 10:42Of course, I mean, I don't know, like, I mean, is she having sex
- 10:45with you? Like, I mean, I'm not in charge
- 10:47of that, unless you are seeing me directly for a couples
- 10:49counseling where I can try to make Headway, but it will not
- 10:53come without empathy on both sides and empathy for this
- 10:55perspective just as a warning, right?
- 10:58So, of course, I also have my menopause podcast but the point
- 11:02is yes you can. Can still have sex and you can
- 11:05still have an enjoyable life when you are older but it's not
- 11:08going to look like when you were 30 when you're 50.
- 11:11Yes, you have more money. Yes, you have more time.
- 11:14Is it fair that? Then that money in that time
- 11:17does not translate into being able to basically live like a
- 11:20wealthier version of who you were when you were 30 is not
- 11:24fair, I guess, but it is only normal and natural and the more
- 11:29that we run away from like understanding aging, the more
- 11:33that people Tend to have problems, they tend to get angry
- 11:36depressed and have marital problems.
- 11:38So what is the answer is the answer.
- 11:40Then you say, all right. Well, then should I just never
- 11:43exercise and, you know, like my my potential listener here that
- 11:48I always say, you know, the you that I'm saying is always like
- 11:51this, total asshole Devil's Advocate, but I do get a lot of
- 11:53emails like that. So if I did get such an email,
- 11:56it would say that. Are you saying that, you know,
- 11:58we should all just get wrinkly and die.
- 12:01Well, you know there there's a lot of AIDS of gray a person can
- 12:05exercise in a person can learn about sex at midlife without
- 12:09trying to be, you know, a completely different rlier stage
- 12:14version of themselves. And they actually are, we can
- 12:16balance acceptance as and change, which is, as I've said,
- 12:20in previous podcast, about aging, when DBT is really about.
- 12:24So DBT, dialectical behavior therapy by Marsha Linehan
- 12:28originally made for borderline personality disorder.
- 12:31It, balances the dialectic between Upton's and change.
- 12:34And that is what people really need to do in order to move in a
- 12:38healthy way into midlife. Yes, there were some losses, you
- 12:43know, of course, you will do. You wish that you were still 30
- 12:46years old in some ways? Yes.
- 12:48Hopefully in some ways know. Hopefully, in some ways you've
- 12:51gained a more wisdom and life experience, and you've raised
- 12:54your children, Etc. But if not, if there have been
- 12:58more losses and regrets, then you can only see who you are.
- 13:01Now, truly objectively, And try to move on from there, but when
- 13:06people try to recapture an earlier phase, like go out,
- 13:10partying, like they used to and try to drag their wife, or their
- 13:13husband, or whatever, along with them as though somebody who's
- 13:17like 55 isn't gonna want to go to bed earlier than somebody
- 13:19who's 25. I mean, it just doesn't make any
- 13:21sense. So the most conflict that I see
- 13:24is when neither party can validate the others perspective,
- 13:28such that, let's say it's the woman who is more in the idea
- 13:32that we are older now. So, Hand it to the man, you
- 13:35know. But if the woman is like, well
- 13:37listen, I am just in a different stage of life.
- 13:39I just don't find sex as important now, you know, I'll
- 13:42try but like it's not going to be like it used to.
- 13:45Well, the the man says, man, I see that.
- 13:48Like, good, good point. I see that and I would still
- 13:51appreciate us trying, you know, to be close like once a week,
- 13:55you know, to be intimate, that goes a lot better than the guys
- 13:58who are. Like, why not, why not?
- 14:01Why do you always think inside the box?
- 14:03I know. Oh, you know the people live
- 14:04down the street, right? I mean shit that woman's out
- 14:07running eight hours a day and I mean she's a year older than
- 14:10you. That's not gonna go.
- 14:11Well and similarly it's not going to go well for the woman
- 14:15to say to the man, I have no idea why you want to be younger.
- 14:19Why you? Why you think that we should
- 14:21still act like that? That's totally crazy.
- 14:23I've never in my life, had any idea at all that?
- 14:27I wish that I was anything different from what I am because
- 14:30you know, humans have stages, no of First people wish that they
- 14:36still had the energy and the drive, and the intensity in some
- 14:39ways of the sex drive and whatever of a younger person,
- 14:42that's totally normal. So to say, you know what, I get
- 14:45you and sometimes I feel bad too.
- 14:47At this stage, I feel like, you know, it's a little bit much
- 14:50multiple have sex multiple times a week, it hurts etcetera.
- 14:54I am willing to try other things, I'm willing to, you
- 14:57know, to do a little bit more than I'm doing.
- 14:59And I certainly hear you that it can be disappointing because I
- 15:03feel disappointed. Pointed in our aging bodies, in
- 15:06various ways to, so any sort of empathy and validation is going
- 15:10to do so much better with your partner in this regard.
- 15:13Then just stick it in your own lane.
- 15:15And, of course this transcends, this topic and it's for
- 15:18basically, every topic empathy and validation.
- 15:20Go better than kind of just staying in your own lane and
- 15:23beating on your own drum about your own ideas.
- 15:26All right. Well, I hope you guys found this
- 15:28interesting. Of course, we have some
- 15:29sociology in it but also as per usual trying to make it more, Or
- 15:34applicable to some of the common couple dynamics that I work with
- 15:38and I'll talk to you soon. Have a great day.