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118:// Women‘s Health Series: High blood pressure in women what you need to know to decrease your risk
Show Notes:
High Blood Pressure and Women | Go Red for Women
High Blood Pressure | American Heart Association
DASH Eating Plan | NHLBI, NIH
High Blood Pressure Symptoms and Causes | cdc.gov
High Blood Pressure | cdc.gov
Low Sodium Diet & Low Sodium Foods (clevelandclinic.org)
Sodium: Look at the Label (fda.gov)
Episode 6: How to start moving, recommendations and tips to get you started
Episode 10: The truth about alcohol use
The skinny
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