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Embracing Emotional Resilience: Parenting and Personal Growth with Justine Carino
Join us on this insightful episode of the podcast as we delve into the world of emotional intelligence and parenting with guest Justine Carino, a dedicated therapist and advocate for open communication about feelings.
Justine shares her unique perspective shaped by her dual roles as a therapist and a parent. She discusses her proactive approach to parenting, where she encourages her children to articulate their emotions from a young age. Drawing from her experience, Justine explains how she uses therapeutic techniques like deep breathing to help her children cope with triggers and express…
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