Embracing Possibility: The New Year and Beyond
In this conversation, Kirsten and Wendy discuss the importance of decluttering and organizing at the start of the year, sharing their personal wellness wins.
They explore the concept of FOMO (fear of missing out) and how it relates to identity, particularly in the context of athletes.
The discussion emphasizes the significance of understanding personal values and priorities to navigate challenges and setbacks, while also highlighting the importance of community support in maintaining motivation and resilience.
Wendy and Kirsten explore the importance of focusing on the process rather than the…
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