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What Stress Is Really Doing to Your Body with Dr. Andrew David Shiller
In this episode of the Frum Health Club Podcast, I sit down again with Dr. Andrew David Shiller, Duke and Harvard-trained physician and integrative medicine expert, for a deep dive into one of the most important topics affecting our generation: stress.
But this is not just another “stress is bad” conversation.
Dr. Schiller breaks down what stress actually is from a biological perspective, how it impacts the autonomic nervous system, and why chronic stress quietly drives inflammation, fatigue, pain, metabolic dysfunction, and long-term disease. We explore the brain-gut-immune connection, blood…
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