321: Before You Invest in Food Sensitivity Testing (What You Need To Know)

The Healthy Skin Show · Dec 14, 2023 · 22m

Food sensitivity testing is all the rage to figure out what food triggers could be causing your gut, skin and body symptoms. Before you spend the money on this type of food intolerance test, listen to this.

Food sensitivity tests are often marketed as cure-alls, but they can lead to food fear, unnecessary restrictions, and disappointing results—without uncovering the root cause of your flare-ups (HINT: food sensitivities aren’t a root cause problem).

In this episode, I explain why these pricey tests are a waste of money and what you should consider instead.

⭐️Mentioned in This Episode:

- Get…