Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#81| Overcome Self-Sabotage Without Overwhelm Using the Power of Journaling
Do you want to break the cycle of self-sabotage?
It's common to struggle with self-sabotaging habits that keep you from achieving the success and happiness you deserve.
In this episode, you'll learn:
The 10 types of self-sabotage and which one might be holding you back the most.
How to use specific journaling prompts to identify your triggers and turn self-awareness into actionable steps for growth.
Simple, practical strategies to break free from self-sabotaging patterns and create new, empowering habits.
Listen to this episode now and start transforming self-sabotage into self-empowerment…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.