Latest / Figuring It Out with Rachel Lee
Episode 9 | The Wound
Figuring Out The Wound — Understanding Emotional Trauma, Healing Your Identity, and Becoming Who You’re Safe Being
In Episode 9, Rachel Lee takes you into the heart of emotional healing — exploring the wounds we carry, the identities we build to survive them, and what it actually takes to feel safe inside your own life again.
Through the lens of her personal story, Rachel unpacks childhood trauma, emotional wounds, survival patterns, internalized shame, self-worth struggles, and the subconscious beliefs that shape how we love, trust, and show up in the world.
This episode dives into:
• trauma…
The skinny
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