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2026 Living Our Best Life!!
2026 is here, and we want it to be our best year yet - no hyperbole. Can we truly make that happen? Do we have any control over our lives, especially when we feel so many things are out of control in our world?
In today's first episode of the year, Brian and Jamie discuss setting intentions for your day, your week, your month, which all turn into your year! They share from personal experience, how doing daily mindfulness, and meditation practices, builiding in intention through affirmations have made a profoundly positive effect in their lives. They talk about practical ways to mitigate…
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