Latest / Banish the Lies: Outsmart Your Inner Critic
34: When Your Inner Critic Is Really Trying to Keep You Safe
In this episode, Tania shares what happened when she tried to listen back to a podcast interview she had done… and immediately wanted to hide.
What started as self-criticism turned into something more revealing. A pattern where tearing herself down was actually serving a purpose.
Tania explores how self-criticism can act as a form of protection, why these reactions often feel bigger than the moment, and what shifts when you stop using criticism to avoid what you’re really feeling.
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