Finding Strength in Transition – A Conversation with Triathlete Kristen Keane

Empowered + Well · Oct 30, 2025 · 39m

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Today on The Empowered Wellness Project, we're sitting down with athlete and Air Force officer Kristen Keane, whose 2025 triathlon season turned out to be about so much more than racing.

As both an athlete and a woman navigating major…