Latest / The Breen Time Podcast
Why Self Help can do more Harm than Good
In this episode, we take a hard look at the self-help industry and challenge the idea that more information always leads to a better life. While self-help can offer valuable insights, it often creates the illusion of progress, fuels constant self-criticism, and distracts from the real work that actually drives change.
We break down where people go wrong - overconsumption, overcomplication, and comparison - and explain why action, not knowledge, is what truly moves the needle. If you've ever felt stuck despite reading all the right books, this episode will give you a more grounded, practical…
The skinny
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