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Is Intelligence a Gift or a Curse for Anxiety?

Intelligence is a double-edged sword especially when anxiety comes into play.

A mind that never stops analyzing, predicting, and questioning can be both a gift and a curse. Sure, it’s useful to think critically and anticipate problems. But when overthinking takes over your day it’s anything but helpful.

Some believe that being highly intelligent means being destined for anxiety. It's somewhat true, but definitely not the full story. Intelligence itself isn't the issue — it’s how you use it.

When left unchecked, overthinking can become overwhelming. But there’s also good news. With the right…

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