Does an Early Period Mean an Early Menopause? The Research Says Not So Fast.
On this episode of Menopause Unmuted, I'm talking with Shamika Brown-Upshaw, founder of Spark Life Coaching and former Emmy Award winning Senior Director of Business Operations and Program Management for major sports and entertainment brands.
Shamika got her period at 10 years old and is now 50 with none of the symptoms most of us associate with perimenopause. No hot flashes. No night sweats. We talk about what that means, and what it doesn't mean, since the connection between early periods, menopause timing, and overall health is nowhere near as clear as most women have been told. We also…
The skinny
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