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THE FOUR M'S WE WANT TO STOP
On this episode of The Karen Kenney Show, we explore the "Four M's" - those sneaky survival mechanisms that we sometimes picked up, while growing up, in our challenging family environments.
Inspired by a Bill Burr interview I listened to, I share how we often develop coping strategies that might have kept us safe as kids, but totally mess with our adult relationships.
I break down what the four M's are: Mothering (constantly trying to fix everyone else's problems for them), Managing (wanting to control everything and everyone around you), Manipulation (using subtle and not so subtle tactics…
The skinny
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