Latest / The Frum Health Club Podcast
Is Being Healthy the Most Overlooked Mitzvah in Judaism? | with Rabbi Moshe Chaim Proctor
In this episode I sit down with Rabbi Moshe Chaim Proctor, Rebbi at Aish HaTorah, life coach, and host of Above the Rim and Within, to explore how health, mindset, and Torah work together to build a strong, joyful life of meaning.
Rabbi Proctor shares his journey from a painful loss in childhood, to finding basketball as a lifeline, to channeling that same fire into Torah, personal growth, and coaching Jewish youth and adults.
What we cover
◼️ How a childhood tragedy and basketball shaped resilience, structure, and purpose
◼️ Simple ways frum families, schools, and Rabbis can model healthy…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.