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EVEN WHEN YOU DON'T FEEL LIKE IT
On this episode of The Karen Kenney Show, I talk about what it really looks like to show up for yourself and others even when you don’t feel like it.
I share how a “meh” start to my morning turned into both a strength training workout and a new podcast episode!
It was also a reminder of the exponential impact and importance of keeping our word to ourselves and how that decision builds self-trust, self-discipline, and an identity of being “the kind of person who” follows through.
If we can create some consistency and build some momentum - especially on the days when we’d rather be whiny, make…
The skinny
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