Eps 378: Why Women Are Still Confused About Health w/ Meghan Rabbitt

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · Jan 8, 2026 · 39m

There’s a reason so many women feel dismissed about their health.

Tune in to learn why your experience matters and how to advocate for your health with confidence and clarity.

Episode Timeline:

00:00 – Episode Preview

01:17 – Podcast Intro

01:38 – Why Meghan wrote this book

04:27 – The education gap in women’s health

06:58 – Talking about taboo topic

17:07 – Become your health CEO

18:06 – New rules for women’s health

25:03 – Rethinking hormones

27:32 – Your cycle is information

31:59 – Midlife is an opportunity

34:34 – Check in with your body

35:51 – Changing relationship with alcohol

39:53 –…