Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
S3. E5. -- Stop Proving: The Productivity-to-Peace Rewire
If you’re a high achiever who can’t fully rest, can’t celebrate wins, and always feels like you should be doing more—this episode is for you. Dr. Raquel Yarroch breaks down the difference between purpose-based productivity and proving-based productivity, why proving keeps your worth on a treadmill, and how to rewire the pattern so you can create results with peace instead of pressure.
You’ll learn the 5 signs you’re proving (not just working), the NLP lens behind identity rules like “I’m only worthy when I’m productive,” and a simple Productivity-to-Peace Rewire that includes the “Because”…
The skinny
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