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445. Coaching Hotline: Feeling Trapped at Work & Compassion for Other People's Brains
In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle future challenges feels harder than it should. I break down what is really happening underneath that experience so you can see it with a lot more clarity.
I also talk about the mental spiral that happens when someone else’s unmanaged mind feels irritating, and why that reaction is more revealing about your own thought patterns than you think. If you have ever felt stuck between what you know…
The skinny
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