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E235: How Your Phone Is Secretly Sabotaging Your Connection (and what to do about it)

What if the biggest barrier to intimacy in your relationship isn’t stress, exhaustion, or mismatched libidos… but your phone?

In this week’s episode, we’re trying something that might feel a little controversial (and honestly, uncomfortable): no screens before sex.

Yep — for seven days, we challenged ourselves to put down the devices before any kind of intimacy, whether that meant sex, cuddling, or even a deep conversation. And let’s just say… it revealed a lot about how much tech gets in the way of connection.

💛 In this episode, you’ll hear:

The surprising ways phone use impacts intimacy…

The skinny

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