Latest / Energized with Dr. Mariza
163: How to Reset Your Hormones and Jumpstart Your Metabolism with a Detox w/ Dr. Mariza
What we're talking about in this episode!
Learn the most common signs and symptoms of your body needing a detox
The top three benefits of detoxifying your hormone pathways and whole body
Why you should do a 14-day detox at least a couple times a year
How to reset your metabolic, reproductive, and stress hormones through diet
Tips for fueling your body properly, removing the toxins and getting your energy back
Episode Summary:
As women, we spend so much time putting care and energy into making our homes, workspaces and schedules clutter-free. So why don’t we put the same amount of…
The skinny
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