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#28: MBT 1 on 1 Therapy > Between Letting Go, Being Proud, and Choosing Yourself

🎙️ Special Episode – “Between Letting Go, Being Proud, and Choosing Yourself”Welcome to this special episode of the MBT podcast.In this episode, you are once again given a unique insight into a one-on-one therapy session — a space where personal growth, difficult choices, and old patterns become visible in everyday life.What makes this session powerful is how clearly it shows that change is not only about letting go, but also about discovering who you are when you finally begin to see yourself as important.Today, we listen to a conversation about self-worth, relationships, work, family, and…

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