Latest / The Good Girl Rebellion
Why I've Stopped Cycle Syncing (& Started Trusting My Body Instead)
Cycle syncing was supposed to help me feel more connected to my body, instead, it became another set of rules to follow
In this episode, I'm sharing my honest experience with cycle syncing, how something that started as body literacy slowly turned into body monitoring, and why I decided to step away from rigid cycle syncing advice altogether
We'll talk about the fine line between awareness and obsession, how wellness culture can turn healing into another form of perfectionism, and the biggest lesson my cycle has taught me: your body doesn't need to be controlled, it just needs to be trusted…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.