Here's What I'd Eat If I Were Trying to Get Pregnant with No Period
If you're trying to conceive but your period is missing, I want you to know: you're not broken, and you're not alone. Many women experience hypothalamic amenorrhea (HA), where the body suppresses reproductive functions due to stress, under-eating, or over-exercising. But the good news is—with the right nourishment, recovery is possible.
So today, I'm walking you through exactly how I'd eat if I were trying to get pregnant with no period. Listen to learn more!
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The skinny
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