Latest / Why Did I Get Cancer? with Deborah Herlax Enos
Can Stress Cause Cancer?
24. Can Stress Cause Cancer?
My big takeaways from today's podcast:
1: The importance of managing stress
2: Ancestral hacks such as going outside first thing in the morning to help reset your circadian rhythm
3: Turning off the news!
We also discussed the role each of us plays in our health and disease prevention. What if you get cancer surgery but then return to your same environment? Disease isn't always about diet! What kind of thoughts do you think? Are your thoughts positive or negative? Do you surround yourself with encouraging people or discouraging people?
I love this quote Hilda told…
The skinny
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