Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Your Sex Drive Isn't Dependent On Your Wife, So Why Would Hers Be Dependent On Anything You Are Or Do?
Transcript
- 0:05Hi everybody, and welcome to the Doctor Psych Mom Show.
- 0:09Today we're going to talk about a common misconception that men
- 0:12have about sex drives, and specifically their wife's sex
- 0:15drive. And that's always a winning, a
- 0:19winning hook so that you will want to engage in listening to
- 0:23the episode. So before that, though, I must
- 0:26tell you again, as always, subscribe.
- 0:28I have so much more content than you realize if you're not a
- 0:31subscriber. And a lot of it is really
- 0:34awesome, and I'm sure some of it is not, but but I try.
- 0:39So anyway, subscribe. It's 899 a month, and if you
- 0:43like listening to me for free, then you're going to like having
- 0:45about 1/4 more content. All right, so, oh, and the most
- 0:50recent episode was on how remarriage, divorce and
- 0:52remarriage changes. How you view the idea that being
- 0:56a Good Wife also makes you a good being.
- 0:58A good mother or father somehow also makes you a good spouse.
- 1:01It really, really disconnects those variables.
- 1:04And even without divorcing, just listening to me talk about this
- 1:08epiphany that people have post divorce, it can really help you
- 1:11gain a different perspective on implicit assumptions that you
- 1:17may have had about the overlap between those variables of, you
- 1:21know, spousehood and parenthood. OK, so today we're going to talk
- 1:26about when men say, and the manosphere, you know, implicates
- 1:32the role of the man in the woman's sex drive too much.
- 1:35And so it it amplifies this message.
- 1:38And men think that if they are just better somehow than their
- 1:41wife will have a higher sex drive.
- 1:43And they also think that therefore if their wife does not
- 1:47have a high sex drive, then it is their fault and or it means
- 1:50she's not attracted or it means she's cheating.
- 1:53Despite that, 87% of women don't cheat and 80% of men don't
- 1:56cheat. But she there's something wrong.
- 1:59And I talked about this in my sex freeze tag analogy about,
- 2:03like, you know, if you go back and listen to that podcast about
- 2:05the man whose son asks him to play freeze tag, and when he
- 2:10doesn't want to because he's a fucking adult and he's tired,
- 2:14the son says you must be playing freeze tag with someone else.
- 2:18And that is as absurd as when the man says to his low libido
- 2:21wife you must be fucking somebody else.
- 2:24She's not in again, 87% of cases.
- 2:29But but anyway, and those are from the Institute for Family
- 2:32Studies, the only, the most recent and only data I could
- 2:35really get that goes about cheating and and whatever, don't
- 2:40wait if you were going to like, write in.
- 2:42Actually, my podcast listeners are are much more intellectual,
- 2:47let's say, than my Facebook main page followers.
- 2:51So I do not think you will do this.
- 2:53But do not e-mail me with the New York Post article whose
- 2:56headline is Women Cheat as Often as Men.
- 2:59Because in that whole damn thing you cannot find any data that
- 3:03back that up at all. Except for polls that say that
- 3:07like basically women are attracted to other guys or
- 3:10something. Or like, you know, within the
- 3:13subset of people who have affairs.
- 3:15You know, like it just isn't any data that ever, No one can find
- 3:19data that shows that women cheat more than men because they
- 3:22don't, because they don't have high sex drives, because they're
- 3:25having babies, you know, because they don't have testosterone,
- 3:28etc, etc, etc. Any who.
- 3:32So anyway, let me put it to you like this.
- 3:35Does your wife having a lower libido make you have a lower
- 3:38libido? No, it doesn't.
- 3:40You know, it just fucking doesn't.
- 3:43It doesn't. You have the same drive pretty
- 3:46much no matter what. Do you want to have sex with her
- 3:49as much? No, she's not that fun.
- 3:51You know, I mean, she kind of hates sex, but that probably
- 3:54means that you jerk off a lot to porn despite me telling you not
- 3:57to. And despite me saying that if
- 3:58you didn't do that, you could bring all of that energy and
- 4:02even that anger, which is a motivating variable, into your
- 4:06marriage and finally get into the couple's counseling that you
- 4:08need to actually rectify the situation.
- 4:11But that's another aside. But it doesn't impact your
- 4:13drive. Isn't that just because she
- 4:15doesn't want to have sex with you, that you don't look at the
- 4:18Starbucks barista and want to have sex with her or wanna, you
- 4:21know, use Pornhub for hours? Of course it doesn't.
- 4:25That seems absurd, doesn't it? That her sex drive would somehow
- 4:29make your sex drive into the same sex drive as her?
- 4:33That she would somehow impact you like osmosis in this way?
- 4:38Doesn't that seem preposterous? That she would have some impact,
- 4:42anything that she did? So let's put it like this.
- 4:45So what if you put on like a nice outfit and she said I don't
- 4:49like that shirt and your feelings were hurt?
- 4:52If you're a preoccupied attachment guy, your feelings
- 4:54may well be hurt. Does that impact how much you
- 4:57want to have sex? If she then were to drop off the
- 5:00face of the earth tomorrow, would you be celibate because
- 5:03you had received an insult from her and now you don't just don't
- 5:06want to have sex anymore because it put you in a bad mood?
- 5:09No, no, no, no, no, no. Your sex drive is its own thing.
- 5:14So thus, possibly you now see where I'm going with this.
- 5:18Her sex drive is her own thing. It has to do with her.
- 5:21The amount of sex that she wants in a week is a variable that
- 5:24predates you. It has nothing to do with you.
- 5:27It certainly also doesn't have much to do with, although it
- 5:29does like kind of analogously, it does with the honeymoon
- 5:34stage, such that women with a low libido probably wanted sex
- 5:36in the honeymoon stage once or twice a week, and women with a
- 5:39high libido now wanted sex in the honeymoon stage once or
- 5:42twice a day. But but nobody remains the same
- 5:47after the honeymoon phase. So everybody drops and they drop
- 5:49analogously to however they were in the honeymoon phase.
- 5:52Not that anybody knows that, and not that it's your fault that
- 5:55you didn't know it because she didn't know it and nobody knows
- 5:57it because that's not the sort of thing that you know, really
- 6:01makes people, you know, buy tickets to romance, to ROM coms,
- 6:06because nobody wants to know about that.
- 6:08Because people delude themselves, and that's totally
- 6:10normal part of being a human. But anyway, back to the point.
- 6:14Her sex drive is her sex drive. It doesn't have to do with how
- 6:16hot you are. It doesn't have to do with how
- 6:19cool you are. It doesn't have to do with you,
- 6:21like inspiring dread, which I have a podcast about.
- 6:25Oh, it's so ridiculous. Or being a man of mystery or
- 6:28like any of this bullshit. Her sex drive is her sex drive.
- 6:33Her sex drive is her sex drive. The only difference is when
- 6:37there is a real somewhat of a biological renaissance of the
- 6:41honeymoon phase. Such as if you were to start
- 6:44cheating, right? So before she gets all her shit
- 6:47together to dump you, then she might have more sex with you.
- 6:51That's hysterical bonding and it usually goes on for a couple of
- 6:54weeks and then the woman wakes up and she's like, what in the
- 6:56hell am I doing, you know? And then you go to couples
- 6:59counseling and then she leaves. Or if she's real fucked up, then
- 7:02she, you know, like takes longer ambiguously to leave.
- 7:07Or maybe she forgives you when you turn into like a better
- 7:09person and your marriage is great, but guess what?
- 7:12Her sex drive in that great marriage is going to be whatever
- 7:15her sex drive was before. So then you say, well then what
- 7:19is the point in being a nice guy and then doing the chores and
- 7:22then, you know, whatever, whatever.
- 7:23I mean, some not everybody's an asshole, not everybody's looking
- 7:26to do tit for tat. But I'm saying, I do say, you
- 7:29know, in my choreplay thing, choreplay works for certain
- 7:32women, which women? Women that are still into the
- 7:34marriage and that have at least a normal libido and a positive
- 7:38attitude towards sex. So here is what can be impacted.
- 7:43Her natural drive cannot be impacted right much unless her
- 7:47drive is is artificially low because trauma history, you
- 7:50know, or something like that. But that isn't really drive,
- 7:52that's like something else. So let's assume just that
- 7:55there's no trauma history because if she does have a
- 7:57trauma history, then you want to get her into therapy that
- 8:00addresses sexual trauma, right? Because then she kind of doesn't
- 8:03really know what her drive is, right?
- 8:06But anyway, so let's say that it's a situation where she's
- 8:09not. So she has pretty healthy
- 8:11attitude towards sex in general, you know, and but she wants sex
- 8:15twice a week pretty much. That's like her natural thing.
- 8:17It doesn't matter how hot you are, she's going to want sex
- 8:19twice a week. But it doesn't matter how much
- 8:22chores you do or whatever. Her body's going to want sex
- 8:24twice a week. However, I've taught you about
- 8:27responsive desire and if she feels good about the
- 8:30relationship, she may decide to get herself in the mood on other
- 8:34days. How would she do this?
- 8:36By hanging out with you and being close to you and deciding
- 8:40that she's going to shower at a different time and get stuff
- 8:42done with the kids at a different time?
- 8:44Because in her mind, she's thinking that things have been
- 8:46going so well. I know that I like sex when I
- 8:49start. I've been listening to Doctor
- 8:50Psych Mom and I'm going to get in the mood tonight too.
- 8:53Things are just going great between us.
- 8:55This still doesn't mean her body wants to have sex more than
- 8:57twice a week. Like, it doesn't matter.
- 9:00You know it doesn't matter. Also, she her, her body wants to
- 9:03have sex twice a week, even if you're like a total douchebag.
- 9:06And then she doesn't want to have sex with you, Right?
- 9:08But like, if you acted better, then instead of using the
- 9:11vibrator twice a week, then she'd be having sex with you
- 9:14twice a week. But her body still wants to have
- 9:16sex twice a week. This is what guys don't
- 9:18understand. So let's say they want to have
- 9:19sex every day. Is that impacted by anything
- 9:22your wife does? No, no, no, no, no.
- 9:26You know, I mean, if if it's very difficult between you, then
- 9:29as I have a podcast about that you, you know, your husband may
- 9:33not want to have sex because you are hot, but you're also quite
- 9:35difficult. So there are certainly
- 9:37situations where the man doesn't want to have sex because he's
- 9:39not attracted. But there's also situations
- 9:42where when you're asleep, he's attracted to you.
- 9:43But when you're awake, you guys fight so much that he couldn't
- 9:46possibly be attracted to you. So in those cases, he doesn't
- 9:49want to have sex with you. But wait, he still does want to
- 9:52have sex, however much his body wants to have sex.
- 9:56So guys have to understand. Like many guys, especially
- 9:59preoccupied attachment guys, take their wife's sex drive
- 10:02personally, as though the woman's drive somehow responds
- 10:06differently to them. No.
- 10:07When she ovulates, it's kind of, it doesn't matter, you know,
- 10:11like if it if you're like cute or not cute or like acting nice
- 10:16or not acting nice, you know, then she just kind of wants to
- 10:18have sex. If you really act like an
- 10:21asshole, then she doesn't want to have sex with you.
- 10:23But her body still wants to have sex.
- 10:25You cannot change somebody's innate Dr. They can decide to
- 10:30try to get in the mood more frequently than their drive
- 10:33allows, and certainly they should for the sake of the
- 10:36marriage. If they are a person who, let's
- 10:38say, wants it once a week, and you're a person who wants it
- 10:40every day, then yeah, you should get somewhere in the middle.
- 10:44And she's a hell of a lot likelier to do that if she feels
- 10:47happy overall and if she's talking to a therapist that
- 10:51talks about sex, you know? So again, as I mentioned many
- 10:55times, if you're in couples counseling where there's this
- 10:59superstition that as things improve emotionally somehow her
- 11:03drive is going to increase, well, that's bullshit, you know?
- 11:07And so she has to be educated about responsive desire.
- 11:11As I discussed 50 million times, there's no great conspiracy
- 11:14where women decide that after the honeymoon stage, they're
- 11:17going to turn off their drive. They are shocked and they
- 11:19assume, as most people do before looking at an internal
- 11:23attribution or a biological attribution, we look to an
- 11:26external attribution. Oh my God, it must.
- 11:28Because he's an asshole, you know?
- 11:30And you know he was an asshole last week.
- 11:32I remember. He was.
- 11:33So must be that, you know, and that's what they think.
- 11:36That's what they genuinely think.
- 11:37That's what the guy thinks too, the guy.
- 11:38But he doesn't think because I'm an asshole.
- 11:40He thinks I'm not hot enough, I'm not muscular enough, I'm not
- 11:43exciting enough, I'm not like her old college boyfriend that
- 11:46she told me they were so in, you know, exploratory.
- 11:50So he does the overly personal attribution.
- 11:54She does an overly personal attribution.
- 11:57The person they're both blaming is him, and he thinks that if he
- 12:00were different, her drive would be higher and she thinks if he
- 12:03were different, her drive would be higher.
- 12:05And I'm here to tell you that's a load of bullshit.
- 12:07Just like if she liked you more, her drive to eat doesn't change,
- 12:11you know, it is a natural biological thing.
- 12:16She remains at a set point in her weight.
- 12:18Usually, unless she's pregnant or, you know, there she's
- 12:21depressed or something. But generally she remains.
- 12:25If she started out at 150 pounds, she kind of stays at 150
- 12:29pounds pretty much, you know, and she eats enough.
- 12:32Her body knows how much do I eat to maintain being at this
- 12:36weight? And if I eat less one day, then
- 12:38I want to eat more the next day. That's how homeostasis works,
- 12:41right? And it's why people have set
- 12:43points with their weight, and she has a set point with her
- 12:46libido as well, and it does not have to do with you.
- 12:50Where you can, though, move the needle is whether or not she
- 12:55wants to try to have sex more than her natural drive would
- 13:00allow, such as in the week before her period where she
- 13:04feels kind of like shit and doesn't want to even talk to
- 13:06you. Then if you were perceived to be
- 13:09working on the marriage and knew all the things she wanted to be
- 13:12a really great guy and she also understood about responsive
- 13:15desire, then she could initiate sex anyway and or respond to
- 13:20your initiation because she is trying to put in a good faith
- 13:24effort. She understands the biological
- 13:26nature of responsive desire, which if you are a somehow
- 13:29recent listener that doesn't understand about responsive
- 13:31desire. I have a whole podcast on
- 13:33Responsive Desire. It's important.
- 13:36Or multiple podcasts I believe. And a post as well on doctor
- 13:40Psych mom.com. So the point is if she's
- 13:43educated about these variables and she may well try to get in
- 13:46the mood more and she may enjoy the sex that she's having more.
- 13:50And of course you getting better at sex helps.
- 13:53Which is why I have my podcasts on like Oral Sex on Women for
- 13:56example, and and Top Ten Ways to Make Your Highly Sensitive Wife
- 14:01Like Sex a Lot More And a lot of other things, bucket list
- 14:05experiences, etc. So certainly you can get
- 14:08technically better and massage and foreplay and all of these
- 14:12things that I've written and talked about.
- 14:14So if you get better at sex, then it also helps responsive
- 14:17desire, because then she knows. All right, I'm not in the mood.
- 14:20Again, my setpoint is my setpoint.
- 14:22If I was married to Brad Pitt, it would be my setpoint.
- 14:24If I was married to a bridge troll, it would be my setpoint.
- 14:27That's my setpoint for wanting sex.
- 14:29But I now know that I can in fact, enjoy sex at other times
- 14:33as well. And I'm willing to do that
- 14:35because my husband's a real good guy and I feel emotionally close
- 14:39to him. And you know what?
- 14:40He's somehow getting a lot better at sex, you know, after
- 14:43he started listening to the Doctor Psych Mom podcast.
- 14:46And so, you know, I know I'm going to enjoy myself in the
- 14:48long run, but that does not mean that there is any still any
- 14:53impact on her drive from you being hot, not hot, anything
- 15:00really. You are just not involved.
- 15:02So it's so funny because guys don't really ever make the
- 15:05connection with themselves. Your sex drive is a unique
- 15:08animal that's inherent to you. But then somehow they think that
- 15:11their wife's sex drive is also dependent on them and what they
- 15:14do, whereas their own sex drive they assume to just be a natural
- 15:17biological part of who they are. So it has to be the same thing,
- 15:21right? You got to be consistent
- 15:22whenever you think about one gender in a way that makes the
- 15:25other gender seem just totally just so different and no
- 15:29overlap. And you really have to
- 15:31interrogate that, you know, because the reality is that
- 15:35people have their biological predilections and those are
- 15:40inherent and innate and really completely an independent factor
- 15:45that does not relate to anything else in the known world,
- 15:49including a mate. So think about it.
- 15:53Really think about it. And what it can do is it can
- 15:55make you stop blaming your wife, which is a lot of what I do in
- 15:58this podcast is I'm like, listen it.
- 16:01There's no conspiracy, there's no bait and switch.
- 16:05The libido goes down. She had the same sex drive
- 16:08before as she does now. Here were all the red flags that
- 16:12you missed that she was never going to like sex, you know?
- 16:15And so why do you stop blaming her and start thinking about how
- 16:19you guys can proactively work on this?
- 16:21Which of course includes being the best person that you can be
- 16:26facilitating the education component.
- 16:29G Bringing her to a sex therapist or a couple therapist
- 16:32that talks about sex. Sort of listening to my stuff.
- 16:35Remember, do not do that if she hates my stuff or other people
- 16:40that she may hate less, you know?
- 16:42Or reading a book, come as you are or like whatever the fuck
- 16:45you do, you know, I talk about constantly options or just
- 16:49bringing it up. I heard about responsive desire,
- 16:51blah blah blah blah blah. And you know, trying.
- 16:54You just got to try. But when you blame somebody it
- 16:57stops you from even trying. Then you start doing all these
- 17:00things to like hack them, such as like being a man of mystery
- 17:04or working out all the time. You know what?
- 17:06Working out all the time as I have a whole podcast about this.
- 17:09But that leads to less sex for so many people because the
- 17:12woman's like God damn I thought he was a narcissist before.
- 17:15Holy shit since he started going to the gym he is in fucking
- 17:19tolerable. I don't want to touch it with a
- 17:2010 foot pole. All it does is look in the
- 17:22mirror, you know, only just look in the mirror and tell me if I
- 17:26noticed that the lady at Starbucks looked at his arms.
- 17:28No, she did not. She was looking at the wall
- 17:30behind him. What a dipshit, you know?
- 17:32So like that is not going to help unless you are very
- 17:38overweight and she does not like that.
- 17:40In which case, obviously, yes, going to the gym, eating
- 17:42differently, certainly. But when these guys decide that,
- 17:46you know what they really need to do to change their wife's sex
- 17:49drive is to, you know, start working out six hours a day.
- 17:53I really, I've not seen that work yet.
- 17:56I have though, had women tell me an individual therapy, the way
- 17:59that it works is I kind of have to tell him that I really like
- 18:01him going to the gym. Otherwise he gets very sad.
- 18:04So so yes, if your wife is a nice person, you know, or she
- 18:08has a particular fetish for bodybuilders, then then yes,
- 18:12then maybe it can help. But but for the general woman,
- 18:15you are actually listening to things that she values in the
- 18:19marriage. You being more open minded about
- 18:21things outside of the bedroom. Well, the you go into couples
- 18:24counseling and you pushing the need for genuine deep
- 18:29understanding about the biology behind female sexual desire.
- 18:33All of that will be a hell of a lot more expedient than working
- 18:38out constantly and sometimes just leaving the house for no
- 18:41reason and not telling her where you're going, which women with
- 18:43any self esteem are not going to tolerate for three days before
- 18:47they have a real problem with you.
- 18:50All right. I will talk to y'all soon and
- 18:53have a great day and thanks for listening.