Latest / ReThink Health with Dr. Autumn Smith
EP253: How to Lose Weight and Balance Hormones After 35 with Dr. Anna Cabeca
Many women suffer from hormonal imbalance that can lead to sudden and inexplicable weight gain in their late 30's and/or early 40's.
And while it may seem hopeless, according to triple board certified physician, author and hormone expert, Dr. Anna Cabeca, the weight gain that occurs during perimenopause and menopause is not unavoidable.
In fact, there are many simple research-backed strategies you can begin using TODAY to improve your hormonal health from the comfort of your own home.
(Strategies she has used to help her patients lose an average of 9 pounds in 16 days!)
I know it sounds too…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.