Latest / R.E.A.L. Talk for REAL L.Y.F.E.
Who I Am Is Who I'm Not Anymore
Coach C explores a powerful truth: growth changes who you are. The episode unpacks how continuing to introduce yourself through outdated labels keeps you stuck, and why recognizing change is evidence of winning.
Coach C explains that self-awareness—not money, fame, or status—is the real win, and highlights how shifted standards, habits, boundaries, and mindset show you’re becoming someone new.
The episode includes a practical exercise: create a two-column "Not Anymore" list ("I used to..." vs "Not anymore"), answer three reflection questions about mindsets and habits you’ve outgrown, and use…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.