175 | Feeling Fragmented with Katie Hunt
I know 2020 hasn't been an easy year for any of us so I wanted to share a quick episode with you today about feeling fragmented.
This was a vulnerable episode for me to record, because I'm sharing my personal experience of feeling depleted and unfocused.
But, having talked with close friends, colleagues, clients and members of my communities -- I know I'm not alone in this.
People are tapped out. We're exhausted. We're mentally, emotionally and physically drained.
Take a listen to hear my experience with feeling fragmented this year and 5 important things to keep in mind as we continue to…
The skinny
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