Self-Healing Insights: Stepping Out of Overwhelm and Into the Next Chapter (Carla | Ep. 308)

Heal Yourself. Change Your Life™ · Sep 25, 2025 · 14m

What happens when overwhelm and frustration quietly begin to weigh on both life and health?

In this powerful episode of Heal Yourself, Change Your Life®, Brandy Gillmore reflects on key insights from working with a live volunteer, Carla, a strong and determined woman, who had been experiencing significant pain in her hands, knees, and body, alongside a deep sense of overwhelm and frustration in her life. The pain had reached a point where it was interfering with her ability to work, create, and do the things she loved.

In this episode, Brandy shares how carrying too much for too…